Why does spicy food give me diarrhea when it didn’t before?
Question
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Answer ( 1 )
There are a few potential reasons why spicy food may now be causing diarrhea when it didn’t before. One possibility is that your digestive system has become more sensitive to certain compounds found in spicy foods, such as capsaicin. As a result, consuming these foods may now trigger a stronger reaction in your gastrointestinal tract, leading to diarrhea.
Another factor to consider is changes in your gut microbiome. The bacteria in your digestive system play a key role in processing and breaking down the food you eat. If there have been changes in the balance of bacteria in your gut, it could impact how your body responds to spicy foods, potentially leading to digestive issues like diarrhea.
It’s also worth noting that individual tolerance to spicy foods can change over time, so what once didn’t cause any issues may now be affecting you differently. If this is a persistent issue, it may be helpful to speak with a healthcare professional to rule out any underlying conditions and receive personalized advice on managing your symptoms.