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    On a food label, food ingredients are listed in order by weight, with the most predominant ingredient listed first and the least predominant ingredient listed last. This means that the first ingredient listed is the one that makes up the largest portion of the product. For example, if sugar is listed as the first ingredient on a food label, it means that sugar is the main component of that product.

    Understanding the order of food ingredients on a label can help consumers make informed decisions about their food choices. It allows them to identify products with higher or lower concentrations of specific ingredients, helping them to select foods that align with their dietary preferences and nutritional needs. Additionally, being aware of how ingredients are listed can assist individuals in avoiding allergens or substances they may wish to limit in their diet.

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